Our Team

Meet Our Team & Learn more About Our Theraputic Methodologies & 
How We Can Support You On Your Healing Journey

Lindsey Capelli, Living Well Counseling Center owner, in a black polka dot dress sitting at a decorative glass-top table holding eyeglasses.

Lindsey Capelli
LPC, NCC, SAC

Who We Serve
Teens • adults
Availability
Daytime • evening
In-person • virtual
Areas of Focus
  1. Complex trauma & PTSD
  2. Anxiety
  3. Mood & personality disorders
  4. Therapy for therapists
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Lindsey Thomson
Neill, LPC

Who We Serve
Children • Teens • Adults
Availability
Daytime • evening
In-person • virtual
Areas of Focus
  1. Anxiety
  2. Trauma
  3. Life Transitions
  4. Mood Challenges
  5. Emotion Regulation
  6. Personality Disorders
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Lindsay Thomson Neill, therapist provider, sitting on a blue couch, smiling and resting her chin on her hand.
Marina Fried, therapist provider, with long brown hair wearing a black blazer, black top, and blue jeans standing with arms crossed in front of a framed abstract painting.

Marina Fried
LAMFT, CSC

Who We Serve
Adults • Couples
Availability
Daytime
In-person • virtual  
Areas of Focus
  1. Anxiety
  2. Trauma
  3. Mood
  4. Life Transitions
  5. Supervison
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Carly Frascino
LCSW

Who We Serve
Children • Teens •
Adolescents • Adults
Availability
Late Afternoon • evening
In-person • virtual
Areas of Focus
  1. Anxiety
  2. Trauma
  3. Mood and Personality
  4. Addictions
Learn more...
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Carly Frascino, counselor provider, with long hair sitting on a beige tufted sofa, resting her chin on her hand.

We Commonly Support
Clients Navigating

Trauma & Past Experiences

When past experiences or unresolved trauma continue to shape how you feel, respond, or relate to others, it can be difficult to feel fully present or at ease. Trauma-informed therapy, including approaches such as Brainspotting, offers a safe, supportive space to process these experiences at your own pace.

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Our Mission
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Anxiety & Constant Worry

Racing thoughts, ongoing tension, or a persistent sense of unease can make it hard to rest or feel grounded. Anxiety therapy and counseling can help you better understand these patterns and begin to experience more calm and steadiness.

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Depression & Low Mood

You may feel disconnected, unmotivated, or weighed down in ways that are hard to explain. Depression counseling can support you in reconnecting with yourself, your energy, and a renewed sense of meaning.

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Life Transitions

Periods of change—whether expected or unexpected—can feel disorienting or overwhelming. Counseling for life transitions provides steady support as you navigate uncertainty, identity shifts, or new phases of life.

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Relationship Challenges

Patterns in relationships, communication struggles, or emotional distance can feel confusing and painful. Relationship therapy can help you explore these dynamics and move toward more connected, fulfilling relationships.

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Stress & Burnout

Feeling constantly stretched thin, exhausted, or unable to fully recharge is more common than many realize. Therapy and mental health counseling offer space to slow down, understand what’s contributing to burnout, and begin restoring balance.Feeling depleted, stretched thin, or unable to fully recharge.

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Loss & Grief

Loss can take many forms and often carries a weight that lingers beneath the surface. Grief counseling allows space to process your experience in a way that feels supportive and honoring of what you’ve been through.

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Emotional Overwhelm

At times, emotions can feel intense, unpredictable, or difficult to regulate. Therapy can help you develop a deeper awareness of your emotional world and build tools for grounding, regulation, and stability.

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See all our specialties
See all our specialties
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Set up an Appointment Today!

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