Articles
Articles by Lindsey Capelli, LPC, NCC, SAC, from Living Well Counseling Center’s earlier website. Each one appears in her own words.
- Hours
- Monday to Friday, 8 am to 7 pm
- Format
- In person and virtual
- Location
- Tinton Falls, NJ
Explore Articles
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Top 5 Myths About EMDR Therapy—Debunked
Are you curious about EMDR therapy but hesitant because of what you’ve heard?
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Healing Through Self-Kindness: Compassion-Focused Therapy at Living Well Counseling Center
At Living Well Counseling Center in Tinton Falls, NJ, we understand that many people who seek therapy are battling an invisible but powerful inner critic.
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Unlocking Healing with Brainspotting at Living Well Counseling Center
At Living Well Counseling Center in Tinton Falls, NJ, our mission is to support clients through transformative, evidence-based therapies.
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Embracing Mindfulness: Nurturing Mental Health in May and Beyond
As May unfolds, it brings with it a poignant reminder of the importance of mental health.
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Fight Off Seasonal Depression by Setting New Goals
Winter is here and that means shorter days and longer nights.
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Preparing for the Holiday … Ways to offset Holiday Blues
Between Thanksgiving and the New Year is considered the most wonderful, happy time of the year.
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Getting Your Mindset Right for the Holiday Season
The holiday season often brings fun, connection, and joy - but also stress, exhaustion, and sadness for many people.
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Knowing When It’s Time to Seek Help for Depression
Trouble focusing at work or school is a common symptom of depression.
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September is National Suicide Prevention Month—How Can You Help a Loved One who is Struggling?
September is designated National Suicide Prevention Month, aiming to raise awareness on this heartbreaking issue impacting far too many.
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Empowering Kids to be More Independent and Confident in the New School Year
The start of a new school year is an exciting time full of new beginnings.
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The Impact of Unhealthy Thought Patterns and Offsetting Them with Compassion
Psychologists have long studied the deep interconnectedness of our thoughts and actions.
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How to Guide Children and Teens Through Life’s Transitions
Change is inevitable and not always easy.
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Mindfulness—A Powerful Tool in Managing Your Mental Health
The month of May is dedicated to raising awareness and reducing the stigma surrounding mental and behavioral health issues.
Start with a conversation.
Call (732) 440-9330, or send a request through the form. Our care coordinator will reach out to help you schedule.